What We Do

Move Train Thrive.  Our philosophy is right there in our name. Move your body; commit to training; thrive. Whether you want an experienced Personal Trainer or a fun group of friends, Move Train Thrive fitness classes will keep you active, engaged, and thriving.

Our goal is to keep it that simple for you. By bringing the boutique fitness studio experience to Kalamazoo, Move Train Thrive makes it easy to get the individual attention you need to reach your personal goals.  We understand that fitness is about more than heart rates and muscle mass, so we offer whole-person wellness opportunities, including

  • Personal training sessions
  • Zumba fitness classes
  • Small group training
  • Large group training
  • Youth fitness programs
  • Beginner yoga classes
  • Total body conditioning
  • and more!

We know you’ve tried other fitness gyms, where you’ve been just another face in a very large crowd.  Move Train Thrive offers an intimate setting, personal fitness training, and a sense of belonging that you just can’t get anywhere else.

Visit our Class Schedule to choose a session, and let the experts at Move Train Thrive guide and show you just how far you can go.

 

Who We Are

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Melissa Anderson

Owner

Certified Personal Trainer

Melissa has been athletic her entire life, although it wasn’t until she became a mother of twin boys that she realized she needed to get serious about her health and fitness. Now, Melissa has an AFAA Certification in Personal Training and Group Fitness, as well as certified in Yogafit and Pilates.

She began just like you: by taking group classes at a gym. She discovered she not only enjoyed the exercise, but that she had a gift for motivating others to want to improve their own healthy living habits. Move Train Thrive is the result of years of training, dreaming, and developing a fitness philosophy that encompasses all ages, fitness levels, and goals.

 

Michael Hull

Certified Personal Trainer

Michael is Kalamazoo-born and raised and graduated from Western Michigan University with a B.S. in Exercise Science. In 2015, he became a NCSA Certified Strength and Conditioning Specialist. Michael has joined Move Train Thrive to provide individualized, unique, and challenging personal training sessions in a safe, fun, and relaxed environment.

He has trained middle school, high school, and college athletes. He specializes in sport-specific exercise including, but not limited to, speed, agility, injury prevention, rehabilitation, off-season, pre-season and in-season training. He enjoys biking, longboarding, golfing, both footballs, and playing with his golden retriever.