Generation Pound is a youth-oriented 6-week program that fuses movement and music to improve focus, coordination, physical fitness and teamwork…
Rockout. Workout. Move Train Thrive Fitness Studio will be hosting a 6-week cardio jam session called Pound with Kelli Presley.…
“Fight like a Girl!” has new sessions starting this month! More details at https://movetrainthrive.com/fight-like-a-girl/
Dance is a super fun way to get your heart pumping and your muscles moving! Dancers are considered some of…
Pop Pilates is a fabulous way to gain a strong core, while feeling like you are doing a “dance on…
Join us in learning the art of belly dance. You will burn calories, tone muscles, gain flexibility while embracing the…