About the Class
Fight Like a Girl! is a self-defense class for women that runs for 4 weeks. It meets for an hour once a week, and is designed to raise consciousness of your self-awareness in all surroundings. Fight Like a Girl! will improve your ability to mentally and physically defend yourself so that you can be prepared for potentially dangerous situations. This self-defense class will help build your self-esteem, self-confidence, and self-defense techniques using proven, basic, common-sense fighting skills.
- Situational Awareness
- Home security
- Auto Security
- Parking lot safety
- Confrontations with an attacker
Adult Class Wednesday Evenings, November 13 - December 4 (4 weeks) Where: Move Train Thrive Fitness Studio Location: 6857 West Main St. Time: 7:15 pm to 8:15 pm Cost: $50 per person
Teen Class Saturday Morning, November 2 - November 23 (4 weeks) Where: Move Train Thrive Fitness Studio Location: 6857 West Main St. Time: 11:00am - Noon Cost: $50 per person
Space is limited, so preregistration is required! Reserve a spot now by emailing firstname.lastname@example.org or calling (269) 254-2702. Visit our About Us page for more information on Move Train Thrive Fitness Studio.
About the Instructor
All classes are taught by Steve Cormier, a 2nd degree black belt American Karate and Krav Maga Instructor and 42-year, devoted practitioner of the Martial Arts.