About the Class

Fight Like a Girl! is a self-defense class for women that runs for 4 weeks. It meets for an hour once a week, and is designed to raise consciousness of your self-awareness in all surroundings. Fight Like a Girl! will improve your ability to mentally and physically defend yourself so that you can be prepared for potentially dangerous situations. This self-defense class will help build your self-esteem, self-confidence, and self-defense techniques using proven, basic, common-sense fighting skills.

Scenarios Covered:
  • Situational Awareness
  • Home security
  • Auto Security
  • Parking lot safety
  • Confrontations with an attacker

 

Classes:
Wednesday Evenings, June 5 - June 26 (4 weeks)
Where: Move Train Thrive Fitness Studio
Location: 6857 West Main St.
Time: 7:15 pm to 8:15 pm
Cost: $50 per person

 

Space is limited, so preregistration is required! Reserve a spot now by emailing melissa@movetrainthrive.com or calling (269) 254-2702. Visit our About Us page for more information on Move Train Thrive Fitness Studio.

 

About the Instructor

All classes are taught by Steve Cormier, a 2nd degree black belt American Karate and Krav Maga Instructor and 42-year, devoted practitioner of the Martial Arts.